Diet Help!!!!!!!!!!

Ok. so i need some help finding a diet... Its really hard to find one that i feel that i could stick with. SO. i need a recommendation. Id prefer to stay away from cooked vegetables because when they are cooked they don't like to agree with my gag-reflex. SO. if someone has a great diet plan that isn't gonna cost me much and actually allow me to lose weight.

Diet..

It's time to get this thing back up and running... i never used this for what i am going to use this for now... Originally i just posted poetry and things like that, but now I'm gonna use it to track my weight loss. Thats right I'm gonna start a diet and exercise plan that I'm gonna make work for me. Just seeing someone i know doing it made me want to try to get to my ideal weight. SO... wish me luck on this adventure because starting tomorrow, i am researching a diet that i can make work for me, and I'm going to call up a friend and see if they will help me find an exercise routine that can help me. Y'all will be my support system i suppose so keep up on the posts. i will try to post weekly or every 2 weeks. SO. here we go!!!!!!!!!!!

Lonesome stranger

LOST IN THE DARKNESS
CRYING OUT WAITING FOR DEATH TO SHOW ITS DREARY FACE
LOST IN THE DARKNESS I WAIT
FOR THE SUN TO SHINE THROUGH THE DUSTY WINDOWS OF MY SOUL
LOST IN THE NIGHT
THE ETERNAL DARK ABYSS OF LONELINESS
AWAITING MY SORROWFUL FATE
THEY DIE HAS BEEN CAST
THE CARDS DEALT
MY EYES ARE OPEN
YET THE DARKNESS CLOUDS WHICH WAY IS UP
MY EARS ARE LISTENING
BUT THE WATER MUFFLES THE SOUNDS
THE WIND BEATING AGAINST MY FACE
FREEZING ALL INSIDE
THE FINAL SCREAMS UNHEARD
AS I FADE INTO THE BLACKNESS
LYING ON THE COLD HARD GROUND BLEEDING OUT
ONE LAST TIME.....
SOMEBODY SAVE ME...........

Kryptonite

Wherever we go
whatever we do
ill be here right next to you
where ever we walk
whenever we talk
no matter how far away
im still here

I cant fly....into your arms
i cannot run to save you from harm
i cant see through this translucent wall
all i can see is green as i
close my eyes

MY WINGS ARE BROKEN
My eyes are blind
my legs cant walk
as my body dies
ive tried to fly away from this home
that gives me pain
that i cant ignore
i cannot give all that you need but here i am
as my body bleeds
on the ground... my prayer releives
as i watch the green fade to black
and all my pain............is gone with my breath

Lost and Found

Lost in the darkness I scream
For the light to shine
Through the dusty windows
Of my soul

Laying here in the night
I cry myself to sleep
As the dreams of terror
Rip through my skin

The shining stars from up above
Make the whole world
Seem so small
And all else fades to black

When all this time I feel its ending
I cant stand that I keep pretending
Of all those times I tried to die

But on my horizon I can see
The sunshine rising over me
Because you’re the one who has made me
Half the man that I should be

One and Only Savior

You have called me by name
And I am yours
Yet in the dark of the night
The storm that flashes
Deep inside
Cuts wounds in my skin
I can no longer hide

The pain I feel
Has become real
All I see and all I do
No matter what its all for you
All this blood that stains the ground
All these tears that come down
Make me feel
Make the world seem so unreal

In the darkness I do pray
For this to end one day
When I come home
And walk through your doors
Let all else
Become no more

Savior

painful cries
of fear and longing
always bring me back
to what has been lost
but its always darkest before the dawn
and still i sit here waiting
for the light to shine
still waiting in the darkness alone waiting
waiting to feel someones hand
and a voice saying
i love you
for who you are
what you will be
i love you becuase your you
because you bring a smile to my face
waiting in the night for someone..
waiting for the chance
to just get away
to get out
to go home
to feel like i belong
why is it that everytime
i come around out of the shadows
i fall back inside
why cant i just stay in the light
why cant i destroy the one thing ripping me apart
its so hard to talk to the two people
that gave me my life
my home
my sisters
why cant i just show my weakness
why cant i show the real me
people wonder why i am so angry
can i tell you where im at
can i show you the other side of me
will you run away if you see me
i feel the darkness pulling me deeper and deeper into nothing
if i could say one thing
it would be that i love all of the people around me.
and everything that they have done for me
and i will always be eternally greatful
but i can see my future looking bright
but i see my present in the darkness trying to find the light
and i cant do it alone...
so lost in the darkness i cry out
screaming till my lungs give out
save me